I've been doing treadmill every night, at least 100 minutes. Last night I did 156 minutes. That was 7 miles of walking uphill at 2.7 mph. So I had already walked about 4 miles that day. So 11 miles of walking.
I wore out the skin where my thighs rub together. Ouch.
My feet are kind of generally unhappy, but no ankle pain or anything. I hope they hold together long enough to get me under 200!
But anyway now I'm psyched to try to stay under 210. It was so hard to get here.
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