Friday, January 2, 2009

First Day

  The first day of my new diet.   

  I got on the wii and it said I weighed 220.25 lbs.    So I would like to lose 20 lbs by 14 Feb.

The Plan:

Rule 1:  NO CARBS!!!
Rule 2:  Eat a no-carb breakfast
Rule 3: No Caffiene in the morning
Rule 4:  Exercise 5 out of 7 days. 30 min running or 1.5 hours walking
Rule 5:  Salad for Lunch - nothing else
Rule 6:  Eat no more than Molly for dinner
Rule 7:  No nuts!
Rule 8:  No lo-carb diet food like lo-carb cookies


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