I'm now 214.125 lbs.
That's 8 lbs in one week. Not bad!
Maybe next Saturday I will be under 210 lbs. Then if I have four more weeks to get under 200, I should be able to do that.
Saturday, January 10, 2009
Friday, January 2, 2009
First Day
The first day of my new diet.
I got on the wii and it said I weighed 220.25 lbs. So I would like to lose 20 lbs by 14 Feb.
The Plan:
Rule 1: NO CARBS!!!
Rule 2: Eat a no-carb breakfast
Rule 3: No Caffiene in the morning
Rule 4: Exercise 5 out of 7 days. 30 min running or 1.5 hours walking
Rule 5: Salad for Lunch - nothing else
Rule 6: Eat no more than Molly for dinner
Rule 7: No nuts!
Rule 8: No lo-carb diet food like lo-carb cookies
Subscribe to:
Comments (Atom)